Individual Therapy
One-on-one sessions for depression, low self-esteem, anger, trauma and personal growth.
Book this
Markham, ON · Online across Ontario
A calmer mind starts with one conversation.
Warm, confidential psychotherapy for anxiety, stress, relationships and life changes — in our Markham office or from the comfort of home.
Registered psychotherapists
Works with major insurers
Evening & weekend times
Next openingTomorrow · 6:00 PM
In person or onlineSame care, your choice
Not sure where to start?
Tell us what you're feeling.
Pick whatever sounds closest. There's no wrong answer — we'll point you to the right kind of support.
👋 Choose a feeling above to see how we can help.
See this service
What we offer
Support for every season of life.
Evidence-based therapy, tailored to you. Most sessions are 50 minutes, in person or online.
Couples Counselling
Improve communication, resolve recurring conflicts and rebuild trust and closeness.
Book thisStress & Anxiety
CBT and mindfulness tools for panic, worry, burnout, insomnia and work stress.
Book thisLife Transitions
Grief, immigration, divorce, new parenthood, career change — finding your footing again.
Book thisPsychological Assessments & Reports
A structured assessment of your mood, anxiety and stress, followed by a clear written report with findings and recommendations. Useful for your family doctor, school or workplace accommodations, and insurance or benefits claims.
Reports
Request an assessment
Insurance & benefits
We work with your insurance.
Bright Path works with the insurance and benefits providers below. Bring your plan details to your free call and we'll help you check what your coverage includes.
Don't see your provider? Most extended health plans cover psychotherapy. Call us at 647-713-2220 and we'll help you find out.
Auto insurance claimsBeen in a car accident in Ontario? We accept claims through HCAI (Health Claims for Auto Insurance).
How it works
Getting started is simple.
Three easy steps. No referral needed.
01
Free 15-minute call
A short, no-pressure chat about what's on your mind and what you'd like to change.
Free · No obligation02
Meet your therapist
We match you with the therapist who best fits your needs, language and schedule.
Personal match03
Start feeling better
Weekly or bi-weekly sessions in our Markham office or securely online.
At your pace
Online therapy
Therapy from your sofa.
Busy schedule, young kids or just more comfortable at home? Meet your therapist by secure video, anywhere in Ontario.
- Private & secure — encrypted, healthcare-grade video platform.
- No commute — join from home, the office or your car.
- Same quality of care — the same therapists as in our office.
About our clinic
A sanctuary for healing & growth.
At Bright Path, we believe everyone deserves a safe place to be heard. Our licensed practitioners combine proven methods with genuine warmth.
Personalized growth
No one-size-fits-all. Your plan is built around your story, goals and pace.
Safe & confidential
What you share stays between you and your therapist — always.
Compassionate care
A judgment-free space where you're heard, valued and given practical tools.
“You don't need to have it all figured out to take the first step.”
Your path forward
starts here.
Book a free, confidential 15-minute call. We'll listen and help you find the right next step.
Book a free call
Questions & answers
Good to know.
How do I book my first appointment?
Fill in the form below or call us at 647-713-2220. We'll set up a free 15-minute call to understand what you need and match you with the right therapist.
Do you offer online sessions?
Yes. We offer secure video sessions for anyone located in Ontario. Many clients mix in-person and online sessions depending on their week.
Is therapy covered by my insurance?
We work with Canada Life, Sun Life, Manulife, TELUS Health, AGA (AGA Financial Group) and Union Benefits, and we accept auto insurance claims through HCAI. Most extended health plans cover psychotherapy. Check your plan for coverage details, or see the full list.
What happens in the first session?
It's a relaxed conversation. Your therapist will get to know you, ask about what brought you in, and together you'll set goals. You share only what you feel comfortable sharing.
Is everything I say confidential?
Yes. Your information is protected under Ontario privacy law (PHIPA). The only exceptions are rare situations where someone's safety is at risk, which your therapist will explain at the start.
Can you write a report for my doctor, school, employer or insurer?
Yes. After an assessment, we prepare a written psychological report with our findings and recommendations. Let us know who the report is for when you book, and we'll explain the process, timeline and fees on your free call.
Do I need a doctor's referral?
No referral is needed. You can reach out to us directly.
Contact & location
Let's take the first step together.
Thank you, friend.
We've received your request and will contact you within one business day. Taking this step matters. 🌿
Visit our clinic
Address17 Glamis Place, Markham, ON L3T 3G7
Phone647-713-2220
Hours
Mon–Fri9:00 AM – 8:00 PMSaturday10:00 AM – 4:00 PMSundayClosed